It is one of the most exciting technological inventions in the field of sports, athletics, health care and the increasing of fitness. Acceleration training exercises improve stamina, health, and sport and functional performance. The platform moves several times under the body, to which the response is immediate muscle stabilization, to maintain balance. This reflex muscle contraction results in an improvement in elasticity, coordination and strength.
The Power Plate training technology is a premium training method, that provides solutions for people in sports, beauty care, medicine and rehabilitation.
Power Plate is completely different from tarditional training methods.
- Moves 98% of the muscles
- muscles become stronger and more tonic
- Increases metabolism
- Starts losing weight
- Enhances the sense of balance
- Improves blood and lymphatic circulation
- May have a significant impact upon the reduction of cellulite
- Regenerates after childbirth
Unique efficiency! An intense full-body training that includes stretching, balancing, strengthening and massage in 30 minutes.
The Power Plate training is recommended in the following cases:
- Excess weight – metabolic control
- Connective tissue weakness – recent cell formation
- Metabolic disorders – improves permeability of cell membranes
- Circulation disturbances – stimulation of blood flow
- Muscle weakness - muscle strengthening
- Mobility – helping to stretch
- Incontinence – strengthening of the muscles of the pelvis
- parkinson – reduction of tremors
- Multiple Sclerosis – improvement in coordination abilities
- Osteoporosis — compaction of bone stock
- Power lifting – increases stamina
- Rheumatism – removal of pain-causing substances
- Spinal hernia – stabilizes muscles surrounding the vertebra
Power Plate promotes metabolic improvement and muscle strengthening. It also improves coordination and posture, blood circulation and has a calming effect. It unlocks muscle spasms, improves movement.
Power Plate is the future of fitness. Try it now!